Living and Raw Foods: Recipe - T.C.'s Super Salad

Living and Raw Foods web site. Educating the world about the power of living and raw plant based diet. This site has the most resources online including articles, recipes, chat, information, personals and more!

HOME
F.A.Q.
REGISTER
MEMBERS
ARTICLES
IN THE NEWS
RECIPES
CHAT
RAWFOODS MAIL
BULLETIN BOARD
CALENDAR
CLASSIFIEDS
COMMUNITY
BOOKSTORE
MARKETPLACE
PERSONALS
RESOURCES
COACHING
CITY GUIDE
MULTIMEDIA
POSTCARDS
SEARCH
GUESTBOOK
LINKING TO US
WHAT'S NEW?
NOTIFY ME!
RELATED LINKS
FEEDBACK/HELP

T.C.'s Super Salad

Ingredients ( 4 - 6 Servings)

2 to 3 lbs. of tomatoes
4 med. or lg. avocados (or 1lb chopped or ground nuts or seeds)
4 stalks celery
4 lg. red (or green) bell peppers
2 lbs. bok choy stalks and greens
Optional: 1 grapefruit

Instructions

Dice the tomatoes, celert and the bell peppers.
Quarter, peel and dice the avocados
Cut up the bok choy
Place all ingredients in a bowl and mix together
Optional: Squeeze the juice from the grapefruit and use for dressing

Recipe courtesy of the Living Nutrition Magazine