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Basil crackers
by Sophie Quinn
carrot or vegetable pulp from juicing (about 5 cups)
1 clove crushed garlic
1/2 cup basil, chopped or dried handful cylantro, chopped
2 ripe tomatos, chopped
1 cup (or more) sprouted and crushed nuts (almonds, sesame, sunflower...etc.)
sea salt, dulse or braggs to taste
Use a spatula to spread over teflex sheet in dehydrator or pan in oven and dehydrate for
about 8 hrs or until completely dry. Wonderful with guacamole or other dips! Also a great
way to make convience food out of compost.
By Sophie Quinn
quinn@the-wire.com
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