Is cooked food good for us?
By T.C. Fry
In nature all animals eat living foods as
yielded up by Nature. Only humans cook their foods and only humans suffer widespread
sicknesses and ailments. Those humans who eat mostly living foods are more alert, think
clearer, sharper and more logically and become more active. Best of all, live food eaters
become virtually sickness-free!
Cooking is a process of food destruction from
the moment heat is applied to the foodstuff. Long before dry ashes results, food values
are totally destroyed.
If you put your hand just for a moment into
boiling water or on a hot stove, that should forever persuade you just how destructive
heat is. Food is usually subjected to these destructive temperatures for perhaps half an
hour or more. What was living substance becomes totally dead very rapidly with exposure to
heat!
Cooking renders food toxic! The toxicity of
the deranged debris of cooking is confirmed by the doubling and tripling of white blood
cells after eating a cooked food meal. The white blood cells are the first line of defense
and are, collectively, popularly called "the immune system."
As confirmed by hundreds of researches cited
in the prestigious National Academy of ScienceŐs National Research CouncilŐs book,
"Diet, Nutrition and Cancer," all cooking quickly generates mutagens and
carcinogens in foods.
Proteins begin coagulating and deaminating at
temperatures commonly applied in cooking, and are devoid of nutritive value.
Vitamins are rather quickly destroyed by
cooking.
Minerals quickly lose their organic context
and are returned to their native state as they occur in soil, sea water and rocks, metals
and so on. In such a state they are unusable and the body often shunts them aside where
they may combine with saturated fats and cholesterol in the circulatory system, thus
clogging it up with cement-like plaque.
Heated fats are especially damaging because
they are altered to form acroleins, free radicals and other mutagens and carcinogens as
confirmed in, "Diet, Nutrition and Cancer."
Thus you can see that dead foods make dull,
diseased and sooner dead people. |
